Question 1

Where is Laura Sparks located?

Accepted Answer

The studio is at 215 Queen Street West, Unit 204, Cambridge, ON, above Terroir Artisan Bakery, with free parking. Some classes are also live on Zoom. We welcome clients from Cambridge, Kitchener, Waterloo and Guelph, and anyone can join the Zoom classes.

Question 2

What does a Pilates class cost?

Accepted Answer

Drop-in classes are $25 CAD. A 4-class bundle is $85 CAD, which works out to $21.25 per class. There are no memberships or monthly commitments. Payment is accepted via Interac e-Transfer.

Question 3

Is this suitable for beginners?

Accepted Answer

Yes. Classes are small-group and welcoming to all levels, including complete beginners. Instructor Laura tailors cues and modifications so every participant can work at their own pace.

Question 4

What should I bring to my first class?

Accepted Answer

Wear comfortable clothing you can move in, and bring a water bottle. Mats are available at the studio. Please arrive 5–10 minutes early for your first class and complete the participant waiver in advance via the Forms page.

Question 5

Do you offer reformer Pilates?

Accepted Answer

Laura Sparks specializes in mat Pilates — classes use the floor, small props, and bodyweight rather than reformer machines. If you're specifically looking for reformer Pilates, this studio may not be the right fit.

Question 6

What areas do you serve?

Accepted Answer

The studio is in Cambridge, Ontario, and welcomes clients from across Waterloo Region and Guelph. Classes on Zoom can be joined from anywhere.

Question 7

How do I book and pay?

Accepted Answer

Book any upcoming class on the Schedule page at befitwithlaura.ca/schedule.html. Create an account or sign in, select your classes, and complete payment via Interac e-Transfer. A confirmation email is sent as soon as payment is received.

Move Well, Feel Well,
Live Well.

Cambridge

Live on Zoom

Move Well, Feel Well,Live Well.

Cambridge

Live on Zoom

Move Well, Feel Well,
Live Well.